10) Alcohol It is not recommended to drink alcohol, especially if you are trying to lose weight. Alcohol can cause Read more
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11 Unhealthy Foods That You Should Not Eat
9) Flavored coffee drinks Coffee might be the new, trendy drink. But with popular flavors like caramel, hazelnut, and vanilla Read more
11 Unhealthy Foods That You Should Not Eat
8) White bread White bread is just empty calories. It’s made from bleached flour, which strips it of all nutrients Read more
11 Unhealthy Foods That You Should Not Eat
7) Processed fruit juices Processed fruit juices are filled with sugar, chemicals, and calories. You can find them in the Read more
11 Unhealthy Foods That You Should Not Eat
6) Artificial sweeteners Artificial sweeteners are extremely prevalent in many snacks, desserts, and other products. Even though they have no Read more
11 Unhealthy Foods That You Should Not Eat
5) Margarine What is the nutritional difference between butter and margarine? Margarine is less expensive but more expensive in health Read more